Invitation to review “injury prevention & ergonomic baby care” workshop

News
Written By Charlotte Hallaways

Stephanie at H.O.M.E Mama would be delighted to welcome expecting, new or long time parents to her inaugural workshop in exchange for candid feedback.

This informal and informative workshop is perfect for new moms, pregnant or post partum.

You’ll learn

  • Common risk factor for new parents

  • postural exercises and ergonomic tips

  • stretches to reduce muscle tightness from baby related care!

Key Details

  • The Bar Method

  • Injury Prevention & Ergonomic Baby Care

  • Tuesday February 27, 2024 at 2:00pm.

  • Register HERE.

Charlotte Hallaways
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