Invitation to review “injury prevention & ergonomic baby care” workshop
Stephanie at H.O.M.E Mama would be delighted to welcome expecting, new or long time parents to her inaugural workshop in exchange for candid feedback.
This informal and informative workshop is perfect for new moms, pregnant or post partum.
You’ll learn
Common risk factor for new parents
postural exercises and ergonomic tips
stretches to reduce muscle tightness from baby related care!
Key Details
The Bar Method
Injury Prevention & Ergonomic Baby Care
Tuesday February 27, 2024 at 2:00pm.
Register HERE.
